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Hi, I’m Debra and thanks for visiting my website!

For one to one sessions of Hypnotherapy, Life Coaching, Energy Healing or Indian Head & Shoulder Massage, please visit www.the-wellness-centre.co.uk

About Me

Debra Carter Hypnotherapist, Life Coach, Healer, Sedona Method Leve 1 Coach and Workshop Leader

I first became interested in holistic health when I was 21, basically after inheriting a book on Hypnotherapy. I’d never really thought much about the power of our own minds before then, and found it fascinating. Soon afterwards, I sought the help of a Hypnotherapist to help me with my self-esteem issues (of which there were many at the time!).

Whilst I didn’t notice a major ‘wow’, I did notice subtle changes, and knowing what I know now, about the unconscious self-image and the power of our thoughts, understand how the Hypnotherapist that I worked with, only knew how to touch the very surface. Since that time, I’ve been a keen advocate of personal development and self-help, and have gained many qualifications and much valuable experience in terms of holistic health.

I qualified as a Hypnotherapist in 1998, and since then, have added many more skills to my tool box. I love to find out about the latest thing that is helping people, and to explore for myself too.

Over the years, I’ve worked with hundreds of people via one-to-one sessions, small group workshops and through giving inspirational talks.

For the remainder of 2010, I am focussing on my centre, the wellness centre, which is based in The Jewellery Quarter in Birmingham, whilst also studying for two more diplomas so as to expand my services and focus more upon my area of speciality – self-esteem and confidence for women.

I’m studying Mind/Body Nutrition and Style Coaching™, both of which provide an holistic perspective on common subjects which are all too often viewed from just the physical perspective (which is only one quarter of the equation!).

Mind/Body Nutrition helps clients to develop and healthy relationship with their food, as well as supports them to learn about what foods work best for them.

Style Coaching™ supports clients to start appreciating their bodies, change the way they feel about themselves, and of course, help them to make the most of their bodies, whatever their age, shape or size (just like How to Look Good Naked, but without the TV cameras!).

When I’m not working or studying, I enjoy reading, going to the movies, cooking, swimming, dancing, ice-skating, playing badminton and spending time with friends and family!

Qualifications

Diploma in Indian Head Massage - 1998
Certificate in Stress Management - 1998
Certificate in Therapeutic Hypnosis - 1999
Reiki Level 1 - 1999
Reiki Level 2 - 2000
Reiki Level 3 (Masters) - 2004
Diploma in Life Coaching - 2004
Diploma in Sound Healing - 2006
Sekhem Level 1 & 2 - 2007
Graduate of The Journey Practitioner Programme - 2005
Graduate of The School for The Work with Byron Katie - 2005
The Sedona Method Level 1 Coaching - 2008
NLP Professional Coaching Certificate - 2009

Other Information

I am also a tutor for The Diploma in Life Coaching with the Life Coaching Institute as well as a part time tutor for the NLP Professional Coaching Course at The College of Central England in Birmingham.